Feeding Notes - from ForagePlus UK - Sarah Braithwaite
FEEDING NOTES - From Sarah Braithwaite of Forage Plus
FAT - it's overfed and too much can be damaging . Why? Well - it reduces mitochondrial function which then reduces performance. What is mitochondria? - it makes ATPand that makes each cell function.
Fat, when fed in excess, it disrupts mitochondria health and also disrupts hindgut fermentation plus hinders absorption of some minerals and vitamins.
High fat feeding gives a negative effect on bone mineral content.
High fat feeding decreases glycogen stores that have been stored from glucose intake - this decrease depletes energy - especially speedwork.
The ideal level of fat is 6%. Thats the approx level of grass. Fresh grass is 3:1 Omega 3 to Omega 6. So thats the best ratio to mimic.
In Hay the Omega 3 is lost and fat level on hay drops to 2-3%
Linseed is a good fat. It is 4:1 Om3 to Om6. Micronised linseed fed at a rate of 42grams per 220kg of bodyweight restores the diet to fresh grass levels. For a 500kg horse - thats 95grams per day.
Micronising stabilises the Om3 content to stop oxidising.
High Om6 ===> Inflammation
We always want lots of Omega 3
As a general rule - 5 to 10% FAT of the total diet is OK and not harmful and will spare glucose for more intensive exercise.
The only time to increase the FAT levels would be under intensive exercise - such as a racehorse or an endurance horse.
FAT - Micronised linseed is one.
Another is Coolstance Copra - Coconut extract, it is rich in medium chain fatty acids (MCT). It is easily digested and is a whole food source. NOTE from me - it is about 11% NSC, so caution with laminitics
Acetyl L Carnitine. - an amino acid that can help with muscle soreness by helping the horse access fat stores before glycogen - thus helping adapt to training more quickly and reduce muscle soreness/stiffness.
Low sugar/starch diets in a performance horse?
It depends on the work level.
Hay and haylage are about 10% NSC. Spring grass is ALOT more.
If thehorse is lacking energy or hits a wall and runs out of energy then look to increase glycogen levels by making sure sodium and protein are at adequate levels in the diet.
It can be common for the performance horse to tire because it hasnt got enough glycogen levels to top up the storage.
We need to store glucose in to glycogen
Lethargy and or poor muscle development is seen when the horse is low in
= Protein
= Sodium
= Glycogen
Also remembering that minerals need to be in good balance too.
To help glycogen storage we can do Glycogen Loading.
Glycogen loading is done AFTER exercise with good carbs. A blend of quick and slow release carbs to fuel and replenish lost stores. It is best done after exercise and the body is actively looking for it.
PROTOCOL
Feed a small meal after exercise. Typically within 40mins to 1hour after work.
Speedibeet, rolled oats and 50gm essential amino acids
For the average 500kg horse
100grams Beet pulp - this is the slow release
50-100grams rolled oats - this is fast release but low G.I.
50gm essential amino acid
This will replenish the liver, muscles and glycogen stores.
Feed after working as this is when the body is the most hungry for replenishing glycogen supplies.
If you think they need a larger feed then go up to 50/50 beet pulp to rolled oats at 300grams each.
Essential amino acids (EAA)
This could be pea protein, or‘Topline Plus’- note this is a UK product and is 50% pea protein and 50% potato protein.
EAA shd be fed after working at 50gm
EAA should be fed at 100grams a day as a general maintenance (in the daily feed bucket)
If the horse is on a big hay diet then 100grams of protein a day is a good idea
SALT
Salt should be fed at 25mg after working.
The rule for salt is 50mg of salt if needed for EVERY HOUR OF SWEATING. Note its sweating, not exercising.
ELECTROLYTES
This means - Sodium/Chloride/Magnesium and Potassium
Note - Potassium hardly ever needs replenishing as the body has enough on board for more than 6 hours of intensive exercise.
Low electrolytes affects stamina, lethargy and even muscle tying up.
If you are daily exercising consider replacing the salt loss for the sodium and the Chloride.
Plain salt is best
Based on the sweating rule - about 30to50grams is a good amount after a ride.
It can be doubled or tripled based on the sweating rule.
Magnesium daily amounts need to be considered. (In NZ Moremag is optimum, but Mag Oxide can also suffice)
VITAMIN E
Consider supplementing if on a hay only diet. Its also an antioxidant so can definitely help high performance horse as well. 3000 to 5000i.u. Can help muscle soreness.
B Vitamins are another thing to consider (Brewers Yeast)
Selenium - dont forget about this - low selenium gives sore muscles
SEPERATES TO FEED TO YOUR HORSE (IN WORK)
When feeding your performance horse - giving the products as single items mixed together - this is called ‘seperates’.
The separates are selected for high protein, high fibre and concentrated energy source.
“The beauty of feeding this type of bucket feed is that the high fibre nature can be used as a hay replacer and so digestive issues are far less likely. Where you choose to feed oats, you should always use 2 parts hay/grass pellets (or chaff?) or beet pulp to 1 part oats to avoid issues with the carbohydrate fraction of this cereal.
A small condensed feed is best. Condensed feed examples are -
Speedibeet
Wheat Bran
Micronised Linseed
Porridge Oats
Copra
PLUS - adlib hay or more than 6 hours of grazing.
Young horses - consider additional protein as their needs are higher - eg pea protein or potato protein
TABLE
FROM PDF - Feeding the Performance Horse
Seperates to feed to performance horses
MIN/MAX AMOUNTS SEPERATEs CHOICES
100-1kg Grass/Hay Pellets
100-1kg (dry weight) Unmollassed Beet Pulp
100-500grams Lucerne Pellets - (Note - Not in NZ due to our grasses)
100-500gms Wheat bran - not for laminitics due to very high. If fed - balance it out with beetpulp 3:1 beetpulp to wheat bran gives the same profile as oats
100-500gms Micronised Linseed
100gm-1kg Porridge Oats
100-500gms Copra
NOTES FROM ME
For horses in low intensity work consider if they need anything outside of mineral shortages- especially if they are on grass already - before adding in feed.
How do we know we are short on minerals? Test your grass. Ask me how!
Perhaps the beet/porridge oats and EAA is all that is needed - after the ride.
Hay only diets will need to be balanced and also adjusted for the protein loss.